The aim of this study is to find out the effectiveness of psychoneurobic practice on stress Management. The Simplest definition of stress is a response to demands 1 As per Survey Report of Manovikasa Psychological Institute, India, Indian women are suffering from severe stress. Hence this Research is focused towards decreasing the stress level in women group through psychoneurobic practice. Psychoneurobics is an Energy Therapy. In psychoneurobic, we inhale the Cosmic Energy through the power of mind and then transfer it to our body, neuro-system.. The experimental approach is used for this pilot study and design was one group pre-test and post-test for women group aged between 20 to 50 years in a club. The women group were trained to practice psychoneurobics (peaceful neurobics) and neurobic machine is used to measure stress level. Paired T Test was used for statistical analysis. The Psyconeurobic practice revealed that there is a decrease in stress level among women, thereby improving the quality of life at the outset.